The Alternative to Menthol Cigarettes

If you used to smoke menthol cigarettes, you’ve probably noticed they’re no longer available in the UK. The good news is that there are still legal ways to get that same fresh, cooling menthol experience.

The closest alternative to menthol cigarettes is menthol vaping. Menthol cigarettes have been banned from sale in the UK since 20 May 2020, but menthol-flavoured vapes are still legal and widely available.

Why menthol vaping is the closest replacement

Menthol cigarettes were popular because they offered a cool inhale, a clean finish, and a familiar cigarette-style draw. Menthol vaping recreates those same parts of the experience:

UK health reviews also conclude vaping exposes users to far fewer toxins than smoking, though it’s not risk-free.

What type of vape feels most like menthol cigarettes?

If you want a menthol experience that feels closest to smoking, look for MTL vaping and prefilled options:

1. Cigarette-style devices (cigalikes)

Cigalikes are small and familiar to hold, with a tight MTL draw. Menthol refills give a straight, classic menthol taste without any setup.

2. Prefilled pod systems

Prefilled pod systems are popular because they’re clean and hassle-free. You click in a refill and vape no bottles, no refilling, no settings. The draw is still MTL and cigarette-like.

These two formats are the simplest route for menthol smokers who want something familiar.

Choosing nicotine strength

Menthol vaping is available in different nicotine levels, including nicotine-free. A few quick guidelines:

There’s no perfect level for everyone choose what feels comfortable for you.

Is menthol vaping legal in the UK?

Yes. Menthol flavours are allowed in vaping products under UK rules. The menthol ban applies to tobacco cigarettes, not vape flavours.